Workrave is a Free Software that assists in the recovery and prevention of Repetitive Strain Injury (RSI). The program frequently alerts you to take micro-pauses, rest breaks and restricts you to your daily limit. It tracks all of your keyboard and mouse activity . It Supports Several Languages. It shows a slide show for exercises. Very useful ans a must for All computer professionals.
How to Install in ubuntu / Debian Linux
$sudo apt-get install workrave or use synaptic package Manager
